Blog

Yesterday: a hike. The pace is slower. Gary stops to catch his breath more frequently. The dogs are so HAPPY to be roaming the woods and...

It happened. The dreaded news. Gary's MDS is progressing. Weeks to months to live. Almost immediately: I feel the contraction. Cancel the...

Everyone's doing it! Pickleball is the latest thing and gaining popularity. Me? Well.... I've been reluctant. Resisting. Avoiding. You...

In this time of SO many worrisome things going on, it is easy to see the doom and gloom. It is easy to only see the problems, the...

Is it the accumulation of winter weather? Cabin fever? Sticky emotions? Too much sugar? Not enough of whatever it takes to find balance?...

Tonight in our Burnout to Brilliance group we were exploring Gratitude. What practices in our lives bring in more gratitude? How do we...